Transform the Way You Feel
The Essential Mindset
The Essential Mindset is a digital learning playground to upgrade & reboot your mental, emotional, physical and spiritual well-being.
Learn to reshape your mind and reveal a new perspective on daily decisions. Begin to fully understand your emotions for creating a more fulfilled and balanced lifestyle.
Mental & Emotional Stability
Develop & Install Powerful Habits
3 Things You Will Learn
Understand how your eating habits and choices affect your mind, emotions, and performance in life.
Explore a method that will enhance your energy levels and allow you to become more conscious of what your body really needs.
Experience a significant shift in your daily performance and feel more connected with yourself and those around you.
Discover the causes of stress and how it limits you from being productive and conquering your potential.
Learn how to de-clutter both your mind and environment to create a space for more flow and ease with your days.
Creating balance will improve your memory, time & task management. Increase your awareness to be more equipped for today's lifestyle.
Bring awareness to the current methods of learning and how it has impacted our growth from childhood.
Open up to new opportunities towards developing your skills & abilities in both your career and personal ventures.
Learn how to attract different outcomes for your day and create new habits that will support your development.
Access New Energy Levels
Shatter Motivational Barriers
Personal & Professional Performance
Build Self-Esteem & Confidence
Create Free Time
Learn to master your personal energy levels. Redeem the same excitement and agility from childhood. Your energy is the key to maximizing productivity & efficiency both physically & mentally.
Increase your performance by developing self-awareness and capacity for life. Cultivate a mental & emotional skill set that will accelerate the process of learning and improve your ability to focus and adapt.
Connect to the power of authenticity by aligning with your values to feel a profound sense of self-worth. Acquire a deeper understanding of who you are, what you stand for and where you are going.
Becoming more conscious of all aspects of life will enable you to manage everything in a much more efficient way. Find that the unwanted day-to-day tasks & circumstances seem to disappear while you become more productive.
The Essential Mindset will allow you to create space for your friends & family. Enjoy the time and energy you have to connect with those around you and develop deeper and more supportive relationships.
Breakthrough mental blocks and find new motivation to take inspired action. Experience inner strength and passion for improving yourself, career, family & relationships. Build confidence and passion towards sparking change.
Benefits of This Course
Receive downloadable worksheets you can use to practice and record your progress!
Track your journey with a personalized calendar, and actually see your transformation,
Watch our videos with the step-by-step guide through the essential activities. Learn with us!
Listen to our instructor as he guides you through exercises for optimal impact and understanding.
Mark has been traveling the world over 20 years and worked in more than 10 different industries, which lead him to develop a unique approach to life: “I have come to understand there is only one constant in life: Change”.
Coming to fully realize his place in this world, through travel and personal development, Copeland compiled his experiences and knowledge into tangible best-practices that can be implemented into people and organizations willing to transform their status quo.
Copeland joined forces with Barrett Values Centre and is a certified consultant, and has designed a framework for innovating Next Generation Business Culture. SmartCulture®
Module 01 is dedicated to Nutrition. Receive the knowledge and awareness to effectively enhance your energy levels and impact your overall health. Learn to experience clarity and stillness through high-performance nutrition.
Nutrition Table of Contents:
Module 02 is about Balance. Understand what anxiety is and how to overcome fear, stress & pressure. Learn how to improve your mental, emotional, physical, and spiritual well-being through forms of relaxation and self-reflection.
Balance Table of Contents:
Practice Table of Contents:
Module 03 is about practice. Learn how to cultivate a mindset for constant growth & learning. Develop new habits to improve your creativity, memory, skills & abilities. Understand effective methods to increase your capacity for life.
History of Nutrition
Understanding the Impacts on Health
Shift Your Reasons & Views on Dieting
Our Discovery - What Your Body Really Needs to Thrive
Accelerate Your EQ, IQ, SQ and Overall Well-being
History of Life's Growing Stress & Complexity
Impacts of Anxiety & Emotional Pressure
A new approach to Relaxation
Our Discovery - How to Feel Connected & Balanced
Experience the Shift in Your Energy Levels
History of Education and How it Limits Us
Mindset & How it Influences the Way You Feel, Think & Act
The Two Types of Mindset
Our Discovery - The Key to Accelerate Growth
Activate Your Personal Transformation
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Transform the way you feel
Guided Audio Sessions
Customizable Growth Calendar
3X Bonus Videos
3X Cheat Sheets
The Essential Mindset
How can I have a diet that I enjoy eating and promotes my health and performance?
Why are my emotions inconsistent and how can I manage them with ease?
How can I effectively release stress and enhance my time & task management skills?
What are easy ways for me to tap into my intuition and improve my mental focus?
How can I gain more skills & abilities at an accelerated rate?
How can I remove an unhealthy habit and create one that improves the way I live?
Questions You May be Asking Yourself
Integrating our 3 elements will help you release mental and emotional pressure to unlock intuition and improve decision-making. Cultivating the Essential Mindset will lead you to strip away limiting habits, beliefs & behaviours.
The Essential Mindset is a chance to rethink the way you live and to gain the ability to choose what serves you. Begin a new lease on life.
"To keep the body in good health is a duty... Otherwise we shall not able to keep our mind strong and clear."
A Chance to Reshape Your Life
Overcome any type of Addiction
Listen to Your Body
Increased Happiness & Fulfillment
New Skills & Abilities
Motivation for Self-Improvement
Attract New Opportunities
What You Can Expect!
"The ripple effect has been amazing...not only for me, but those that surround me... I can totally recommend this as a personal and business 'must do' :)"
"For any seasoned business vets, this is THE toolkit that bridges consciousness with corporate. You can transform not just your workforce but your lifeforce too. Rather than tweaking the branches or examining the fruit, Mark goes straight to the source and dives into the roots and the soil around them allowing the whole tree that is your life to bloom that much richer. Couldn’t recommend it enough.”
"Profound experience which left me inspired and energised to change my life. This work is essential for anyone wanting a better and happier life for themselves and the people around them."
"If you have wondering for a while how you start to re-invent yourself - this will set you up for a life change."
"Mark said that through his work I would see dramatic changes and it’s absolutely true. From my own experience I can hand on heart say that the work will question how you currently operate your business and conduct your personal life, giving you the tools and the courage to improve with only your dedication the limit to your success."
Don't Sign up if You don't Want to Transform Yourself
Stop right there! By signing up for our Early Bird, you will get access to our course for 50% off!
If you aren't willing to make significant changes in your lifestyle, then this may not be for you.
Learn the keys to develop a healthy point of view.
Open up to the possibility for change and transformation
Tested with our entire SmartMinds Team and thousands of seminar attendees!
Copyright © Smartminds 2017
Transform the Way You Feel
The Essential Mindset